CERTIFICATE III IN FITNESS
Personal Training Courses | Gold Coast
This exciting personal training course is the fitness industry’s entry-level qualification and it provides a thorough education on the human body, and the best & safest techniques for maximising its potential.
When you undertake a Certificate III with the National Health & Fitness Academy you also benefit from learning life-skills that will assist you in becoming the best possible Fitness Professional you can be to succeed in your chosen career.
Personal Training Courses at National Health and Fitness have flexible schedule and payment options available. Contact us to learn how we can tailor your chosen course to your lifestyle.
Course Information
Certificate 3 in Fitness
Study Options | On campus – Full time course offers childcare |
Study Mode | Full time (6 weeks) Part time (12 weeks) |
Qualification | Certificate III In Fitness (30310) |
Prerequisite | None |
Course Duration | Fast track, Part Time Course |
Career Opportunities | Gym & Fitness Instructor, Group Exercise Instructor, Aqua Instructor |
Start Date and Payment Plans | NHFA offers different starting dates and payment plans to suit you and your budget |
Below is a sample of some of the topics you will cover when you undertake a Certificate III Personal Training Course with the National Health & Fitness Academy:
- Anatomy – the human body, how it functions and what we can do to achieve the best possible results when training
- Exercise Physiology – energy systems, how they work and the impact they have on exercise programming
- Exercise Programming – how to develop exercise programs to achieve maximum results in the shortest possible time
- Nutrition – the basics of food and nourishment, how the body uses energy and what happens to food in the body as it breaks down. This is the base for our Cert IV in Advanced Nutrition.
- Fitness Assessment – fitness tests, monitoring client performance and progress
- Resistance Training – correct techniques for strength training and how these can be effectively communicated to your clients
- Goal Setting – the importance of goal setting and how to set effective and measurable goals
- Communication – how to effectively communicate with different types of clients and ultimately grow a successful PT business
The Certificate III also provides all of the foundations you need to pursue further study in the health and fitness industry, including becoming a fully qualified Personal Trainer. After acquiring your Cert III you will have fulfilled the prerequisite to advance to our Cert IV fitness course.
Certificate III course available at our Nerang or Robina campus training facilities located on the Gold Coast, QLD.
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FULL TIME AND PART TIME COURSES
ALL COURSES
CERT III | CERT IV | PT COURSE
NEXT COURSE COMING SOON:
02/04/2019
FULL TIME AND PART TIME COURSES
