This exciting personal training course is the fitness industry’s entry-level qualification and it provides a thorough education on the human body, and the best & safest techniques for maximising its potential.

When you undertake a Certificate III with the National Health & Fitness Academy you also benefit from learning life-skills that will assist you in becoming the best possible Fitness Professional you can be to succeed in your chosen career.

Personal Training Courses at National Health and Fitness have flexible schedule and payment options available. Contact us to learn how we can tailor your chosen course to your lifestyle.

• Anatomy – the human body, how it functions and what we can do to achieve the best possible results when training
• Exercise Physiology – energy systems, how they work and the impact they have on exercise programming
• Exercise Programming – how to develop exercise programs to achieve maximum results in the shortest possible time
• Nutrition – the basics of food and nourishment, how the body uses energy and what happens to food in the body as it breaks down. This is the base for our Cert IV in Advanced Nutrition.