fitness gadget app

Fitness Gadgets & Personal Trainers – Can they work together?

Fitness Gadgets & Personal Trainers – Can they work together? Wearable fitness gadgets (such as wristbands, watches and clothing clip-ons) have exploded in popularity over the past decade. According to the wearable technology market is expected to reach a value of 19 billion US Dollars by the year 2018. A simple web search for […]

Getting Fit Online

Getting Fit Online

How Physical Trainers are Reaching Global Clients Online Physical trainers may want to brush up on their computer skills with the insurgence of a new trend – online fitness training programs. Trainers around the world now have the power to a wider range of clientele using online tools such as video conferencing, online editable documents […]

secret psychology exercise success

Free Ebook: The Secret Psychology Behind Exercise Success

Discover the 5 empowering principles you must know for rapid and continuous results! Have you attempted to improve your health and wellbeing? Did you know that 90% of people who do give up within 10% of achieving results? Download our FREE eBook all about the Secret Psychology Behind Exercise Success and start your next exercise […]

Gold Coast business set to give local fitness industry a leg-up.

The fitness industry across Australia has become extremely competitive over the past 10 years. Since 2005 the number of registered fitness facilities have increased over 300% with masses of boot camps, CrossFit, Yoga, Pilates, boxing studios, Zumba, Personal Training and gyms popping up all over the place, particularly on the Gold Coast. Council estimates it […]

Training Mindset Series | Are your beliefs sabotaging your success?

Maybe you were doomed to fail from the start. Have you ever been in the situation where you really wanted to achieve something, but you don’t think you will be able to achieve the success you’re craving?  This may be due to your belief system letting you down. Whether you know it or not, you […]

Arnold’s 6 Rules to Success

I’m a big fan of Arnold Schwarzenegger.  He’s a great motivational speaker and inspires millions of people.  Here’s his six rules to success.  I live by them, how about you? Trust yourself Many young people are getting so much advice from their parents and from their teachers and from everyone. But what is most important is […]

Training Mindset | How belief affects goal achievement

How many people do you know that have attempted to improve their health and wellbeing and failed?   Most people attempt to make improvements to their health, in particular their weight, and are unsuccessful.  Many choose the beginning of a new year, 95 per cent of the time January 1, as the start date toward these goals. […]

Trainer of the Month | Luke Pearce Rips it up

Luke Pearce, aka Ript Rhino is our Trainer of the Month for May 2015. Luke was a butcher before he decided to change careers. He was an easy student to teach because he loved learning. He smashed through our full range of training to qualify three years ago as a Personal Trainer. Luke was organised, […]

Next course starting 25 May 2015

Do you want to become a qualified Personal Trainer? Our next course will start 25 May The course will run from Monday 25 May to Saturday 15th of August (12 weeks).  Training will be held each Monday and Wednesday nights from 6:15pm to 9:00pm as well as on Saturday mornings from 9am to 12:30pm. Our course not only gives you everything you […]

Free Ebook: 10 things you must know before starting a personal trainer course

Hi, I’m Dave the Founder, Director and Head Teacher at the National Health and Fitness Academy. I urge you to download what I think is the most powerful ebook containing some of the most useful and powerful information for educating and making the transition into a Personal Training career. I’m guessing if you are reading […]