Fitness Blog


Training Mindset Series | Are your beliefs sabotaging your success?

Training Mindset Series | Are your beliefs sabotaging your success?

PersonalExpectations

Maybe you were doomed to fail from the start. Have you ever been in the situation where you really wanted to achieve something, but you

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Our last 2015 Course

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Do you want to become a qualified Personal Trainer? Our next course will start in days so contact us now to secure our last spots This

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Arnold’s 6 Rules to Success

Arnies rules to success

I’m a big fan of Arnold Schwarzenegger.  He’s a great motivational speaker and inspires millions of people.  Here’s his six rules to success.  I live by

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Training Mindset | How belief affects goal achievement

overweight man exercising

How many people do you know that have attempted to improve their health and wellbeing and failed?   Most people attempt to make improvements to their

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Trainer of the Month | Luke Pearce Rips it up

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Luke Pearce, aka Ript Rhino is our Trainer of the Month for May 2015. Luke was a butcher before he decided to change careers. He

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Next course starting 25 May 2015

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Do you want to become a qualified Personal Trainer? Our next course will start 25 May The course will run from Monday 25 May to Saturday 15th of

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Free Ebook: 10 things you must know before starting a personal trainer course

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Hi, I’m Dave the Founder, Director and Head Teacher at the National Health and Fitness Academy. I urge you to download what I think is

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Free Ebook: Secrets to helping clients get pre-baby bodies back

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  You may be thinking about becoming a personal trainer, or perhaps you already are a personal trainer and you are considering specialising in personal

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